Colour Therapy – Colours For Health & Wellness
All the seven colors viz. violet, indigo, blue, green, yellow, orange and red co-exist in the sunlight have specific effect on our bodies. Naturopathy hence counsels that in case you want to essentially benefit from health and longevity. It is recommended that you bask in the sun and expose your body each new day to the milder rays of the sun so as to attain the combined benefit of all the seven colors!
Properties Of The Seven Colours
• Red Colour
The red colour is believed to be hotter than all other colors. And therefore this benefits by providing warmth and stimulation to the body parts. Red color being very hot is to be only used for local application.
Health Benefits of Red Colour
- The red color is therapeutically beneficial in relieving pains and stiffness anywhere in the body.
- Joint pains like arthritis and gout may be benefited by the use of red color.
- This is particularly useful in winters as it aids to provide relief from cold.
- In most of the respiratory ailments, massage, especially on the chest region, using oil with red color imbibed in the same is suggested.
• Orange Colour
This colour is believed to be less hot than the red color. Yet, generally this color is also used locally for massage or hot fomentation.
Health Benefits of Orange Color
- This color is also used for local massage to relieve joint pains.
- Highly beneficial in treating the ailment of asthma.
• Yellow Colour
The yellow colour is considered to be warm less hot than red and orange.
Health Benefits of Yellow Color
- The yellow color is a good digestive and also imparts a little laxative effect. It is thus useful in ailments of constipation as well as loss of hunger relating to improper digestion.
- It is believed to improve the working of vital organs like the brain, heart and liver.
- Used as a general and nervine tonic.
- Beneficial for improving the failing vision and eye related maladies.
• Green Colour
Health Benefits of Green Colour
- Green color is a wonderful natural blood purifier and finds good use in treating skin ailments.
- It is regarded favorable for the eye vision.
- Used as an anti-infection therapy in diseases like respiratory infection, diabetes, stomach ulcers, piles, measles etc.
- You may also benefit with it being a brain tonic.
• Blue Colour
Blue is the colour of the water and thus this color is believed to be rather cold by nature.
Health Benefits of Blue Color
- The science of Naturopathy counsels blue color as an aid to anemia. This is because the blue color tends to increase the red blood cells and thus helps in improving the blood picture.
- In case you have the natural instinct of being easily anxious and nervous, blue color can be of good help to you. This color finds use in treating disorders like loss of sleep and anxiety.
• Indigo Colour
This colour is more cool as compared to the blue colour.
Health Benefits of Indigo Colour
- This color is used as an anti-septic therapy in treating a number of diseases.
- Most of the heat-related disorders like heatstroke, sunstroke, burning sensation, excessive thirst and perspiration etc can be benefited with the use of Indigo. This is mainly due to its cooling property.
• Violet Colour
This colour is believed to be the coldest one.
Health Benefits of Violet Colour
- This color is of great use in treating diseases where there is excessive heat in the system.
- Violet also bestows natural anti-septic and anti-putrefaction effect.
- It acts as a nervine tonic.
- This color is of good use in declining all kinds of fevers.
- It also has usage in hair related maladies.