5 Essential Healthcare Tips For Holidays : Stay Healthy With Celebrations Holidays are few days away and there is a festive and cheerful breeze flowing everywhere. Your winter break is waiting for you with lots of fun and family time. “Tis the season to be jolly “and this is definetly the season […]
Winters are here and it will only getting colder by the day. We know that with the cold season almost catching up, there is going to be a slow but certain drop in the temperature. And as much as we all look forward to it after bearing enough of the scorching heat during summers, some of […]
Ayurveda Winter Guide The Tri-Doshas Vata, Pitta and Kapha (Watch video) as per Ayurveda can easily become influenced by the different seasons. These are technically termed as Ritus in Ayurveda context. There are six Ritus accordingly relating to every season, and to balance the doshas each Ritu has a unique diet known as Ahara in […]
Ayurveda Micro Blogs Ayurveda experts suggest building more strength and stamina during the cold period of Winters. This season is followed by spring time, and one can also focus on building a good foundation of immunity for the next approaching season and the seasons to come. Although you could be experiencing winter blues or flu, cold […]
