Stress – Free Lifestyle for You

According to Ayurveda, the balance of the three doshas Vata, Pitta and Kapha or the body humors viz. air, fire and phlegm, when gets disturbed, tend to manifest itself both in somatic as well as psychic spheres. Click to Read: https://www.drsonicakrishan.com/ayurveda-herbs-for-stress-management-with-case-studies/

Gotu kola : Herb That Helps to Relieve Stress

Gotu kola : Herb That Helps to Relieve Stress       Stress, a small but significant term, is something that is plaguing the lives of individuals from all age groups and walks of life. As per a survey, about one in every three persons experience stress nowadays, and about half of those patients claim […]