According to Ayurveda, the balance of the three doshas Vata, Pitta and Kapha or the body humors viz. air, fire and phlegm, when gets disturbed, tend to manifest itself both in somatic as well as psychic spheres. Click to Read: https://www.drsonicakrishan.com/ayurveda-herbs-for-stress-management-with-case-studies/
How The Natural Herbs Of Ashwagandha, Brahmi And Gotu Kola Support In Stress Management? Stress has been linked to many diseases. Acute and chronic stress can lead to some serious health conditions, which may not only be physical but emotional or mental as well. Anxiety and depression, for example, are common problems […]
Gotu kola : Herb That Helps to Relieve Stress Stress, a small but significant term, is something that is plaguing the lives of individuals from all age groups and walks of life. As per a survey, about one in every three persons experience stress nowadays, and about half of those patients claim […]