Fibromyalgia – Ayurveda Insight

Ayurveda Blog Fibromyalgia, which is hitting almost 4% of the total population and is very similar to Chronic Fatigue Syndrome, is one of the leading chronic conditions whereby pain is experienced in muscles, joints and ligaments along with the feeling of fatigue and tenderness in the musculoskeletal frame of the body. Low levels of magnesium […]

Ayurveda Tips To Relax And De-Stress

Ayurveda Micro Blogs Ayurveda regards Stress as a major enemy of health. Nowadays the busy lifestyle and poor eating habits lead us to stress. With the power of meditation we can actually win over stress. Take out fifteen to twenty minutes of your daily routine and practice meditation, which will relax your mind and body […]

Why Ayurveda Counsels Panchakarma?

Ayurveda Blogs Toxic agents are everywhere in our environment. Be it the food we eat or the air we breathe. Owing to the kind of lifestyles we lead and the negative build up of the same results in degeneration of the body slowly. Also, stress hormones, emotional disturbances, anxiety and negative emotions are all toxic […]

Ayurveda Herbs For Stress Management With Case Studies

  Ayurveda Herbs For Stress Management With Case Studies           According to Ayurveda, the balance of the three doshas Vata, Pitta and Kapha or the body humors viz. air, fire and phlegm, when gets disturbed, tend to manifest itself both in somatic as well as psychic spheres.         […]