The book is divided into two parts; the first one introduces you to the three doshas and their characteristics, whereas the second part talks about the favourable lifestyle choices that one needs to make as per their body type. It also has a self-identification questionnaire that will help you identify your body type. Click to […]
Book Review – Healing Through Ayurveda Healing Dis-Ease Sonica Krishan helps you combat common ailments through Ayurvedic treatments She works on a simple principle that every person has a unique mental and physical disposition. And so his needs are different too – says Sonica Krishan,an Ayurveda and lifestyle consultant and writer. […]
[vc_row][vc_column column_width_percent=”100″ overlay_alpha=”50″ gutter_size=”3″ medium_width=”0″ shift_x=”0″ shift_y=”0″ z_index=”0″ sticky=”yes” width=”1/3″][vc_single_image media=”54908″ caption=”yes” media_width_percent=”86″ shadow=”yes”][vc_button button_color=”accent” size=”btn-lg” radius=”btn-square” outline=”yes” icon=”fa fa-inr”]150 *courier charges[/vc_button][/vc_column][vc_column width=”2/3″][vc_column_text] Healing through Ayurveda – Tips for Dosha Understanding and Self Care Book Synopsis Humans. Men and women. Some skinny, some plump. Some hyper, some cool minded, some with a fluctuating mindset. Some […]
So as to sustain our natural wellbeing, and to stay clear of so many impending ailments, we need to be aware about the Diet and Lifestyle discrepancies which we come across every single day. But, at the same time, similar rules would not apply to every single individual. The Diet as well as Lifestyle may […]
