Pregnancy is that special time in a woman’s life when she experiences giving the gift of life to someone, right inside her own precious being. While the experience of a woman who is carrying may vary from that of another, there are a few which remain largely common, and so do the suggestions around them. […]
Are you fed-up of trying to lose weight ever so often? Losing weight can be a struggle, no matter your age, gender, or ancestry, and it can feel like you’re fighting a battle. Eventually, you start to feel like a frustration. But don’t give up yet. It is a gradual process that involves a […]
Natural Immunity Build Your Immunity, Ayurveda Way! Ayurveda lays emphasis the importance of having a balanced lifestyle for building up the immunity. Staying rested, fresh, energetic and enthusiastic are requirements to keep the immune system strong and averting illness. If you are seeking to increase your immunity, Ayurveda has several approaches. […]
Ayurveda Micro Blog Live Life with awareness and gentle pace. Regular daily routine and fixing a time table for yourself is a must for balancing Vata dosha. Abhyanga – Daily 10–20 minute massage with some Vata balancing and warming oil. Walking, yoga or gentle exercise routine that includes a calm, stretch-focused form of workout would […]
