Ghee – Essential Of Ayurveda Diet

Ayurveda Micro Blogs The Vedas & Ayurveda believe that ghee is the central element and most essential food, a Rasayana believed to be excellent for total well-being and longevity. Ghee is a must in an Ayurvedic kitchen as it is believed to increase ojas which is the fundamental root of immunity and core of all […]

Ayurvedic Case Studies On Chronic Fatigue Syndrome

Chronic Fatigue Syndrome Chronic fatigue syndrome (CFS) or Bala-kshaya is a disorder characterized by sudden onset of severe unexplained fatigue, which lasts for 6 months or longer rendering the signs and symptoms of continuous lethargy. Other associated symptoms includes impairment of neuro-cognitive functions, unceasing fatigue, weakness, muscle aches, pharyngitis, recurrent sore throat and swollen lymph […]

Shad Rasas – Ayurveda Insight Of 6 Tastes

Tastes Shad Rasas – Ayurveda Insight Of 6 Tastes        ‘One man’s medicine can be another man’s poison’ Ayurveda validates this statement by enlightening about the diversity and doshic influence of the six different tastes or the Shad Rasas as referred to in Ayurveda text. These various tastes result into nurturing various actions […]

Ghee – Ancient Superfood For Holistic Healthcare

Ghee Ghee – Ancient Super-food For Holistic Healthcare       Our ancient Indian Sages and also the Ayurvedic literature text has asserted the importance of ghee or the clarified butter as a part and parcel of our everyday diet regimen. And this has since ages been regarded as one of the best possible natural […]