Ayurveda Micro Blog Ayurveda endorses holistic wellbeing, and although Ayurveda does not suggest giving up on a non-vegetarian diet altogether, it does however encourage veganism. Vegan diet fits perfectly into an Ayurvedic lifestyle because of its various ethical values. Research suggests that vegans tend to live longer, have a relatively higher bone density and face […]
Ayurveda Micro Blog World over, taking to veganism is becoming a voluntary choice, mainly for gaining health, encouraging non-violence and enhancing Spiritualism. A Vegan typically avoids all animal products from his or her diet, which includes dairy. Whereas taking cow’s milk and dairy products have been much endorsed in ancient Ayurveda text, but in Modern […]
Ayurveda Micro Blogs Winter holidays are here and you can cherish the vacation time with Ayurveda diet guidance. Begin the day with a warm cup of water and lemon to facilitate elimination. To keep the digestive fires high, eat seasonal foods that are warm and fully cooked. Turmeric, ginger are anti-inflammatory and strengthen the digestive […]
Ayurveda Micro Blogs If you are regularly feeling pain in the body, your Vata dosha might be imbalanced and aggravated. You need to reduce the intake of root foods and raw vegetables and instead, drink hot beverages like ginger tea, herbal teas to balance the dryness and stiffness in the body resulting from Vata imbalance. […]
