Weight Loss Best Ayurvedic Tips For Weight loss Weight gain and Obesity is one of the most dreaded lifestyle ailments today and is spreading like an epidemic all across the world. Owing to slavery to the taste buds and lethargic living conditions, being obese and overweight is affecting all age groups and […]
Anemia Best Ayurveda Remedies And Natural Cures For Anemia Ayurveda , Naturopathy and Yoga combine together as complementary therapy approach towards curing the ailment of anemia! Notice the Signs Are you often experiencing any or all of these symptoms? Then you need to take care. Breathlessness on exertion Remain fatigued and […]
Yoga Yoga & Pranayama Deep Breathing for Weight Loss Bhastrika Pranayama First sit comfortably in an easy asana position, like Sukhasana or the Padamasana, and then the breathing technique is performed. Here, the breath is inhaled deeply into the lungs and then […]
Mudra Therapy Believe it or not – Your health is in your hands! Our hands are particularly blessed with virtues of wellness. The four fingers and the thumb represent the five major building blocks or the ‘Panchamahabhootas’ of which the entire universe is made viz. Sky (Ether), Air, Fire, Water […]
