Ayurveda Micro Blogs Practicing Yoga asanas such as Surya Namaskar every morning is an excellent Yoga therapy to reduce weight. Pranayam or the deep breathing techniques are also helpful in cutting down tummy flab and getting the glow back on your face. Besides, try and devote time to at least 45 minutes of brisk walk, every […]
Yoga Case Studies With the historic event of International day of Yoga celebrated worldwide on June 21 for the first time, this gives us all the more rhyme and reason for reveling in India’s ancient Vedic astuteness of Yoga for healthy living. According to the medical scientists, yoga therapy creates the balance in the nervous […]
Dr Sonica Krishan as Speaker for ‘Heart Disease – Prevention and After Phase’ at Cardiomersion 2012 – Lifestyle & Surgery Seminar organized by Fortis Hospital, Chandigarh Surgical Society & Punjab Cardiology Society Oct 20, 2012 and Presenter of Yoga Session as Guest faculty. More Videos: Video – Guest Speaker at All India Children’s […]
Dr Sonica Krishan presents Yoga Workshop organized by Cardiomersion – Integrated Approach to Comprehensive Cardiac Care in association with Fortis Hospital, Punjab Medical Council and Haryana Medical Council. More Videos: Video – RadioTalk at Vividha Bharti (AIR) Studio (Hindi) Video – Guest Speaker at All India Children’s Taj Wellness Festival Video – Relieve Stress With […]
