Ayurveda Micro Blogs Practicing Yoga asanas such as Surya Namaskar every morning is an excellent Yoga therapy to reduce weight. Pranayam or the deep breathing techniques are also helpful in cutting down tummy flab and getting the glow back on your face. Besides, try and devote time to at least 45 minutes of brisk walk, every […]
Ayurveda Micro Blogs It is believed that coconut oil stimulates the metabolism and improves thyroid function while it also helps to remove the stress on the pancreas. Unlike most of the oils, coconut oil contains short and medium range fatty acids which can be easily digested and metabolized. This is believed to be […]
Weight Loss Best Ayurvedic Tips For Weight loss Weight gain and Obesity is one of the most dreaded lifestyle ailments today and is spreading like an epidemic all across the world. Owing to slavery to the taste buds and lethargic living conditions, being obese and overweight is affecting all age groups and […]
Have you been to an Ayurveda Spa? If not, let me tell you it is more than an ordinary spa, conferring wellness and splendor all along with regular spa facilities. Ayurveda spas are well marked with authentic oil massages, organic facials using natural herbal cosmetics, steam therapies, all designed to remove impurities and restore balance, vigor and vitality. Ayurveda […]
