Are you fed-up of trying to lose weight ever so often? Losing weight can be a struggle, no matter your age, gender, or ancestry, and it can feel like you’re fighting a battle. Eventually, you start to feel like a frustration. But don’t give up yet. It is a gradual process that involves a […]
Ayurveda Micro Blog Ayurveda suggests that adopting a well composed diet plan, something that corresponds to one’s individual dosha type (Vata, Pitta or Kapha), is the most natural way to reducing weight. Besides, there are some tried and tested tips for weight loss that the followers of Ayurvedic often like to swear by. Among an […]
Ayurveda Micro Blog Ayurvedic Treatments For Weight Loss Ayurveda specializes in detox. Some of the detoxification treatments involve a mild sweating action to help open the physical channels of the body and help to push out the toxins. Swedana A swedana or herbal steam and sweat bath is a popular treatment. […]
Ayurveda Micro Blogs Although the idea of taking warm water often throughout the day might have gone clichéd, it continues to work for anyone and everyone. Ayurveda suggests different ways of consuming this health beverage for the purpose of weight loss. Add one teaspoon of honey with two to four teaspoons of lemon juice to a glass […]
