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Dr. Sonica Krishan > Blog > healthy diet

Why Natural Diet Is In?

  • 4 min read

  Why Natural Diet Is In?       Life expectancy in India and around the world has improved significantly, with people of all age-groups enthusiastically becoming health-conscious. Fitness, healthiness, lifestyle and the social image is all predominant in life of an average individual today. Needless to say, diet plays an important role in the […]

Spirulina – A Health Food Par Excellence

  • 5 min read

Spirulina, touted as an amazingly beneficial ‘super-food’ by health experts around the world indeed comes loaded with health-oriented secrets. Basically this simple blue – green algae is regarded as a magical herb of sorts.  More contextually for nurturing healthiness, it is one – source rich in proteins, vitamins, antioxidants, besides offering more nutritional benefits. No […]