Grapes Goodness!

Grapes Goodness!   Earlier in my series of articles, we have discussed at large the properties of some fruits like mango, jamun, bilva etc. In the following series let us be familiar with one of the favorite-most fruits i.e. Grapes. The Latin name of grapes is ‘Vitis vinefera’ and it is known in Sanskrit by […]

Ayurveda Wellness And Disease Management

Ayurveda Wellness And Disease Management           Ayurveda, the science of natural well being and longevity, aims at acquiring as well as maintaining your natural fitness and welfare. Also, it intends to do away with the disease or health issue you could be experiencing.   Ayurveda Focus Lot of emphasis has been […]

Healing Through Ayurveda Herbs: In Your Kitchen Garden

Book: Healing Through Ayurveda Herbs: In Your Kitchen Garden         Healing Through Ayurveda Herbs: In Your Kitchen Garden Sonica Krishan O2 Publications, 01-Nov-2013 – Herbs – 174 pages ‘If diets are wrong, medicines are of no use and if diets are right, medicines are of no need’ – Classic 500 BC. The ancient holistic healing wisdom of Ayurveda lays substantial […]

Know How Folic Acid Benefits As Nerve Tonic

  Know How Folic Acid Benefits As Nerve Tonic           An important member of the vitamin B family, folic acid is essential for the production of Red Blood  Cells or the RBCs in your blood. In fact, folic acid, together with Vitamin B-12, allows a healthy production, functioning and growth of RBCs. […]