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Dr. Sonica Krishan > Blog > health food

Lemon: Amazing Health Food with Awesome Home Remedies

  • 4 min read

Lemon: Amazing Health Food with Awesome Home Remedies       Ever since the colas have come under suspicion, one drink that has gained value and a wide acceptance is ‘nimbu-paani’. The lemons that were till now considered to be a secondary choice are quite sought after. All the more, even the youngsters and children […]

Spirulina – A Health Food Par Excellence

  • 5 min read

Spirulina, touted as an amazingly beneficial ‘super-food’ by health experts around the world indeed comes loaded with health-oriented secrets. Basically this simple blue – green algae is regarded as a magical herb of sorts.  More contextually for nurturing healthiness, it is one – source rich in proteins, vitamins, antioxidants, besides offering more nutritional benefits. No […]