Ayurveda Diet Guidelines For Pain Relief

Ayurveda Micro Blogs If you are regularly feeling pain in the body, your Vata dosha might be imbalanced and aggravated. You need to reduce the intake of root foods and raw vegetables and instead, drink hot beverages like ginger tea, herbal teas to balance the dryness and stiffness in the body resulting from Vata imbalance. […]

Ojas – Natural Immunity In Ayurveda

Ayurveda Micro Blogs Ojas in Ayurveda is what immunity is to the Modern science. As it is apparent that the immunity is the body’s ability to protect healthy cells and fight against the infections and diseases. Ancient Ayurveda scriptures describe diseases such as immunodeficiency, hypersensitivity, cancers and infectious diseases are caused mainly by impaired immunity […]

Ayurveda Panchakarma For Pain Relief

Ayurveda Micro Blogs Pacifying Vata dosha or the Air body humor is the key to keeping everything else in balance and Ayurveda is an essential conduit to attaining vata dosha imbalance-free body. Ayurvedic treatments, therapies, diet and lifestyle modifications can be big help in balancing Vata dosha to relieve pain in the body. Panchakarma, the […]

Oil Massage For Relieving Pain

  Ayurveda Micro Blogs     For relieving pain, Ayurveda recommends Abhyanga or massaging the body with Sesame seed oil, olive oil, Mahanarayana oil, Bala or Ashwagandha mixes in Sesame seed oil or the Tila tailam, or oil massage mixed with heating herbs such as Ajawain or Dried Ginger. This is specific for pain arising […]