How Ayurveda Benefits The Mind?

Ayurveda Micro Blogs   The connectivity between Ayurveda and Mind benefits in ways that can be visibly observed. Ayurveda supports the evolving of a balance between Manas, Buddhi and Chitta. Ayurveda believes that the Mind or Manas can be understood and controlled better by means of Pranayama. This establishes an indirect application. On the other […]

Ayurveda Insight For Back Pain

Ayurveda Micro Blogs Ayurveda identifies Back pain as the result of Vata and Kapha dosha imbalances, aggravated by a build-up of ama. Vata dosha is the point of control for the pelvic area and the metabolism of bones. An imbalance of Vata and Kapha can lead to stiffness of the spine, and as a result a severe […]

Khichadi Detox Diet

Ayurveda Micro Blogs Ayurveda recommends three types of Khichadi. Whereas this particular diet is light and invigorating for the working of the agni or the gastric fire which takes care of the efficient process of digestion, Khichadi is also believed to be a nourishing and detox diet. Manda Khichadi Type – This is more of […]

Ayurvedic Massage Therapy

Ayurveda Micro Blogs     Ayurveda, which is India’s holistic healing enterprise, comes with health-giving hope and rescue in many ways. Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying the body, mind and soul, which can be effectively used both for comforting as well as relieving. Abhyanga massage is specialised Ayurveda […]