Ayurveda Diet and Lifestyle for Rainy Season Monsoon is approaching, and other than being one of the most cherished seasons, this also calls for some heed. This is because the rainy season is also the seasonal period for natural Vata aggravation! You could be apt to a wide variety of […]
15 Top Ayurveda And Natural Lifestyle Tips For Stress Relief We are all stressed, aren’t we ? In this sprint of everyday living (sometimes you might feel as exhausted as after your feat on the treadmill) , but yes, stress is surely becoming part and parcel of our being. […]
My Cup of Tea! Many a times someone or the other is asking me how I’m able to do all this ? Writing, posting, blogging, sharing, re-sharing so very often ! And at the near conclusion of this discussion, I have generally heard them articulate the identical verdict – “This is not my Cup […]
Master Your Mind Becoming a master of your body as well as mind (including the senses) would make you tough and resistant, and in the long run reward you with the assets of physical, mental, emotional and spiritual fitness and forbearance. When a person follows moral values, he would be living in harmony with […]
