Mint – Herb With Top 6 Health Benefits

  Mint – Herb With Top 6 Health Benefits           Mint is Nature’s answer to a number of ailments! According to the science of Ayurveda, the herb of Mint is a reservoir of anti-toxic as well as wellness enhancing virtues. You may easily chew the leaves in your daily salad, make […]

Return To Nature!

Nature Return to Nature NOW!         This was a sad occurrence for me to come across a patient (merely 22 years old female) with thyroid and hormonal imbalance. As she complained of acute weight loss with pain in her limbs, I got her Serum Uric acid and Blood sugar levels accessed, only […]

Being Aware Is Being Alive!

​ Our mind has by now been conditioned to think, think and think. It is an incessant and also unfailing process. The only problem is that the mind goes very fast and we are too slow. Hundreds and thousands of thoughts keep flashing through our minds all the time, without our discerning them. There are […]

10 Essential Ayurveda Diet Tips – Art of Eating

  10 Essential Ayurveda Diet Tips – Art of Eating           Have you ever pondered over this phrase “Art of Eating“! We seldom consider eating food as an important job, but, chew on this – Our body has been endowed with so many mediums by the virtue of which we can […]