Video – Ayurveda Diet Tips For Dosha Types – Vata, Pitta, Kapha Diet Chart

Video – Ayurveda Diet Tips For Dosha Types – Vata, Pitta, Kapha Diet Chart       There are particular foods and diet options for your particular dosha type! Ayurveda lays much emphasis on the right food intake. It has been specifically acknowledged that a dosha (Vata, Pitta or Kapha) tends to get aggravated mainly […]

Honey: Essential Health Benefits And Precautions

  Honey: Essential Health Benefits And Precautions         ​ Honey is considered as elixir of life and Ayurveda counsels it for a large variety of ailments. It is used for taste, for nutrition or taken with ginger juice as in grandma’s recipe to cure cough and cold; or even applied to the […]

Best Ayurvedic Treatments For Skin Allergies

Skin Allergy Best Ayurvedic Treatments For Skin Allergies     Skin allergies and other skin ailments are common during Monsoons owing to the weather being more humid during rainy season and also there is natural aggravation of Vata dosha. This makes the skin all the more sensitive and prone to skin allergies and skin troubles like […]

Video – Yoga made Easy For Health And Cardiac Disease – Workshop

Dr Sonica Krishan presents Yoga Workshop organized by Cardiomersion – Integrated Approach to Comprehensive Cardiac Care in association with Fortis Hospital, Punjab Medical Council and Haryana Medical Council. More Videos: Video – RadioTalk at Vividha Bharti (AIR) Studio (Hindi)  Video – Guest Speaker at All India Children’s Taj Wellness Festival  Video – Relieve Stress With […]