Video – How To Detox With Ayurveda Tips (HD)

Dr Sonica Krishan narrates about the need and ways to do daily detox by easy Ayurveda and Holistic Healthcare Tips. Ayurveda strongly recommends to detox and overhaul from time to time so as to counterbalance and reduce the toxicity in the body. The elimination channels of the body viz. lungs, kidneys, intestines and the skin, […]

Why Monsoon Is So Good For Ayurvedic Treatments?

Ayurveda Monsoon Why Monsoon Is So Good For Ayurvedic Treatments?       Ayurveda is one of the world’s oldest holistic healing systems, which was developed thousands of years ago in India. The principle of ayurvedic treatment (pranic system of medicine) depends on the delicate balance of the mind, body, and spirit in harmony with […]

An Interview With Blogger Dr Sonica Krishan

Blogger   An Interview With Blogger Dr Sonica Krishan Thanks for taking the time to chat with SIW. Tell us a little bit about yourself and your blog. Dr Sonica : I am a Holistic Living Author, Speaker and Facilitator based at Chandigarh, India. I am an Ayurveda Consultant besides being a Blogger, Health Writer, […]

Can Ayurveda Help In ERSS?

ERSS In today’s digital age it is difficult to imagine a life without our mobiles, laptops, Wi-Fi connections and other electronic and electro magnetic gadgets. But anything in excess has definite impact on our health and well-being and recent studies report that this enhanced exposure to electromagnetic fields causes Electromagnetic Radiation Sensitivity Syndrome (ERSS) or  the Electromagnetic Hypersensitivity […]