3 Indispensable Lessons Life Has Taught Me

​ 3 Indispensable Lessons Life Has Taught Me         Happiness, Forgiveness and Unconditional Love are probably the most indispensable and obligatory 3 Lessons that Life has taught me.   Lesson No. 1: Take The Challenge Recently, when I bumped my foot accidentally into the Amirah, my son asked me as to how […]

Video – Understanding Ayurveda Doshas – Vata, Pitta and Kapha with Chart Presentation (HD)

Dr Sonica Krishan explains the basics of Dosha Healing(Balancing) – Vata, Pitta and Kapha, which is ancient healing wisdom Science of Ayurveda. More Healthcare Tips: http://drsonicakrishan.com/ sonicakrishan@gmail.com More Videos: Video – Ayurveda Diet Tips For Dosha Types – Vata, Pitta, Kapha Diet Chart Video – Yoga made Easy For Health And Cardiac Disease – Workshop […]

Depressed? Ayurveda Support is here!

Depressed Someone from across the seven seas needs help. She is fighting depression. I have had a chat with her only to make out that her stipulation is without much rhyme or reason. But this is not one case, we are living in this realm of anxiety, stress, insomnia, depression and so many other mental […]

Ayurveda Herbs For Stress Management With Case Studies

  Ayurveda Herbs For Stress Management With Case Studies           According to Ayurveda, the balance of the three doshas Vata, Pitta and Kapha or the body humors viz. air, fire and phlegm, when gets disturbed, tend to manifest itself both in somatic as well as psychic spheres.         […]