Ayurveda Micro Blogs If you are regularly feeling pain in the body, your Vata dosha might be imbalanced and aggravated. You need to reduce the intake of root foods and raw vegetables and instead, drink hot beverages like ginger tea, herbal teas to balance the dryness and stiffness in the body resulting from Vata imbalance. […]
Ayurveda Micro Blogs Pacifying Vata dosha or the Air body humor is the key to keeping everything else in balance and Ayurveda is an essential conduit to attaining vata dosha imbalance-free body. Ayurvedic treatments, therapies, diet and lifestyle modifications can be big help in balancing Vata dosha to relieve pain in the body. Panchakarma, the […]
Ayurveda Micro Blogs For relieving pain, Ayurveda recommends Abhyanga or massaging the body with Sesame seed oil, olive oil, Mahanarayana oil, Bala or Ashwagandha mixes in Sesame seed oil or the Tila tailam, or oil massage mixed with heating herbs such as Ajawain or Dried Ginger. This is specific for pain arising […]
Ayurveda Micro Blogs Ahara and Vihara or the diet and lifestyle are considered prime in Ayurveda to lay the basic foundation of both the state of well-being as well as in the case of suffering from disease. This is why so as to balance the imbalanced doshas, Ayurveda focuses on the correction of diet […]
