Hot Or Cold – Which Foods Are Better For You?

Foods During the process of digestion, anything and everything that we consume tends to get broken down by the active enzymes present in our body. If, for example, we consume something that is fundamentally ‘hot’, let’s say an ice-cream, the enzymes would have to work extra hard to break down the fat in that ice-cream, […]

FAQs On Ayurveda Detox

Ayurveda Detox This Interview was published in a prominent Newspaper in India and relates to general FAQs on Ayurveda Detox.         Q) Does our body need a detox through dieting occasionally? How often Our body needs to be detoxified and thoroughly cleansed owing to the demerits of modern diet and lifestyle implications. […]

Why Agni Is So Vital For Health And Wellbeing?

Ayurveda Micro Blog Ayurveda has always highlighted long term benefits out of not only curing diseases but also maintaining the health and wellness of an individual. Improper digestion is every third person’s problem. Due to stressful lifestyle and unhealthy food intake as well as wrong eating habits it is very common health issue. If not […]

Why Ayurvedic Retreat Centres Are Much Sought After?

Ayurveda Micro Blog Other than providing Ayurvedic treatments, the Ayurvedic retreat Centres offer a wide range of holistic healing practices for the overall healthcare and well-being of the clients and visitors. Besides, Kaya Kalpa and Kaya Chikista also happen to be some of the very exclusive services by Ayurvedic retreat centres. Yoga, Meditation and Ayurvedic […]