Return To Nature!

Nature Return to Nature NOW!         This was a sad occurrence for me to come across a patient (merely 22 years old female) with thyroid and hormonal imbalance. As she complained of acute weight loss with pain in her limbs, I got her Serum Uric acid and Blood sugar levels accessed, only […]

Being Aware Is Being Alive!

​ Our mind has by now been conditioned to think, think and think. It is an incessant and also unfailing process. The only problem is that the mind goes very fast and we are too slow. Hundreds and thousands of thoughts keep flashing through our minds all the time, without our discerning them. There are […]

10 Essential Ayurveda Diet Tips – Art of Eating

  10 Essential Ayurveda Diet Tips – Art of Eating           Have you ever pondered over this phrase “Art of Eating“! We seldom consider eating food as an important job, but, chew on this – Our body has been endowed with so many mediums by the virtue of which we can […]

Ayurveda Diet And Lifestyle For Rainy Season – Monsoon Is Here, Take Care!

  Ayurveda Diet and Lifestyle for Rainy Season         Monsoon is approaching, and other than being one of the most cherished seasons, this also calls for some heed. This is because the rainy season is also the seasonal period for natural Vata aggravation! You could be apt to a wide variety of […]