Suppressing Your Natural Urges? But Ayurveda Forbids!

  Suppressing Your Natural Urges? But Ayurveda Forbids!           ‘Tears of Love do not cause Pain, they become Pearls !’ If you feel the hurt, cry it down.. and relieve yourself instantly. I have a reason to say this. According to Ayurveda philosophy, Urge to cry is one of the thirteen body’s natural […]

As Within, So Without

  “As within, so without.” This mantra says that our outside world is an exact reflection of our inner world. This has been conveyed to us by the ancient seers and Spiritual sages, and requires to be given sombre contemplation so as to analyse and understand the philosophy of karma. We need to understand that […]

Connect With The 5 Natural Elements

Natural Elements   Connect With The 5 Natural Elements           The other day, when I saw my daughter fighting examination stress, I told her to go out into the backyard and connect with nature. After a while she was back looking rather perplexed. “I don’t see much nature out there — […]

Mint – Herb With Top 6 Health Benefits

  Mint – Herb With Top 6 Health Benefits           Mint is Nature’s answer to a number of ailments! According to the science of Ayurveda, the herb of Mint is a reservoir of anti-toxic as well as wellness enhancing virtues. You may easily chew the leaves in your daily salad, make […]