Preventive Therapy So as to stay clear of so many emerging as well as existing maladies and physical and mental health hazards, lifestyle change is a must. I consider it mandatory to focus on the natural wellness (Preventive therapy) than to put in extra effort both in means of taking in medication and procuring forced […]
Obesity Losing weight is more easy said than done ! This is surely a universal truth.. the flab seems to stick on by default and as and when you try to get rid of the same, you simple seem to be driving uphill without much support. Thus the repeated efforts leave all your enthusiasm futile […]
Colour Therapy – Colours For Health & Wellness All the seven colors viz. violet, indigo, blue, green, yellow, orange and red co-exist in the sunlight have specific effect on our bodies. Naturopathy hence counsels that in case you want to essentially benefit from health and longevity. It is recommended that you bask in the […]
Ayurveda Counsels 3 Pillars Of Natural Well-being – Diet, Exercise & Rest According to Ayurveda science, three pillars support the ‘building’ of our health viz. – One is taking Balanced diet, Next important is Daily exercise and finally Proper rest. Ayurveda Diet Tips The everyday diet that you take should […]
