What is Vata Dosha Imbalance?

Ayurveda Micro Blogs   Ayurveda strongly believes that Imbalance in the Dosha causes disease. Vata, or the air body humor, is responsible for 80 types of ailments inhuman body. Vata Dosha Imbalance generally produces dryness, pain and stiffness all over the body. Some of the prominent signs and symptoms include weakness, discomfort, pain, excessive gas production […]

How Ayurveda Benefits The Mind?

Ayurveda Micro Blogs   The connectivity between Ayurveda and Mind benefits in ways that can be visibly observed. Ayurveda supports the evolving of a balance between Manas, Buddhi and Chitta. Ayurveda believes that the Mind or Manas can be understood and controlled better by means of Pranayama. This establishes an indirect application. On the other […]

Ayurveda Insight For Back Pain

Ayurveda Micro Blogs Ayurveda identifies Back pain as the result of Vata and Kapha dosha imbalances, aggravated by a build-up of ama. Vata dosha is the point of control for the pelvic area and the metabolism of bones. An imbalance of Vata and Kapha can lead to stiffness of the spine, and as a result a severe […]

Khichadi Detox Diet

Ayurveda Micro Blogs Ayurveda recommends three types of Khichadi. Whereas this particular diet is light and invigorating for the working of the agni or the gastric fire which takes care of the efficient process of digestion, Khichadi is also believed to be a nourishing and detox diet. Manda Khichadi Type – This is more of […]