Ayurveda Micro Blogs Choosing the right diet and maintaining a strong digestion is essentially the most needed fuel both for gaining as well as maintaining health and wellbeing. Have your heaviest meal of the day during lunch. This is because our digestive fire is the strongest during mid-day, when our bodies are most active. Having […]
Ayurveda Winter Guide The Tri-Doshas Vata, Pitta and Kapha (Watch video) as per Ayurveda can easily become influenced by the different seasons. These are technically termed as Ritus in Ayurveda context. There are six Ritus accordingly relating to every season, and to balance the doshas each Ritu has a unique diet known as Ahara in […]
Ayurveda Micro Blogs Ojas in Ayurveda is what immunity is to the Modern science. As it is apparent that the immunity is the body’s ability to protect healthy cells and fight against the infections and diseases. Ancient Ayurveda scriptures describe diseases such as immunodeficiency, hypersensitivity, cancers and infectious diseases are caused mainly by impaired immunity […]
Ayurveda Micro Blogs Pacifying Vata dosha or the Air body humor is the key to keeping everything else in balance and Ayurveda is an essential conduit to attaining vata dosha imbalance-free body. Ayurvedic treatments, therapies, diet and lifestyle modifications can be big help in balancing Vata dosha to relieve pain in the body. Panchakarma, the […]
