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Diet Tips for Balancing Vata Dosha
Nov 16, 2025
How Seasons Affect Health And Balance (HD) &
Nov 15, 2025
Ayurvedic Home Remedies for Acidity
Nov 15, 2025
Healing through Ayurveda Book Author Television Interview
The book is divided into two parts; the first one introduces you to the three doshas and their characteristics, whereas the second part talks about the favourable lifestyle choices that one needs to make as per their body type. It also has a self-identification questionnaire that will help you identify your body type. Click to […]
How To Detox With Ayurveda Tips?
Dr Sonica Krishan narrates about the need and ways to do daily detox by easy Ayurveda and Holistic Healthcare Tips. Ayurveda strongly recommends to detox and overhaul from time to time so as to counterbalance and reduce the toxicity in the body. The elimination channels of the body viz. lungs, kidneys, intestines and the skin, […]
Book Review – HealingThrough Ayurveda
Book Review – Healing Through Ayurveda Healing Dis-Ease Sonica Krishan helps you combat common ailments through Ayurvedic treatments She works on a simple principle that every person has a unique mental and physical disposition. And so his needs are different too – says Sonica Krishan,an Ayurveda and lifestyle consultant and writer. […]