Saffron or ‘Kesar’ as is locally known finds an important place in our Indian pharmacopoeia. Popularly known by the name ‘Kumkum’ in Sanskrit, there are some more synonyms by which it is referred like ‘ Kaashmir’ i.e. it is a produce of Kashmir, ‘Rakta’ i.e. it is red in colour etc. The Latin name of saffron is Crocus sativus. The part that remains in the sieve is again beaten and the entire process is repeated once or twice. The saffron subsequently produced is inferior in quality as well as value. It is termed as the third grade or the lachha saffron.

 

Medicinal Usage of Saffron

 

 Brain Tonic

Saffron is believed to be a boon for the brain as well as the entire nervous system. You could add a pinch of the same to your milk preferably at bedtime.

 

Urinary Disorders

Being diuretic, saffron tends to cause free passage of urine. It thus finds an important place in treating urinary disorders in which there is diminished flow. At home, you could soak it in water at night and the subsequent day take it mixed with honey or sugar.

 

Skin Blemishes

Since olden times, saffron has been regarded as highly beneficial for the skin. Not only does it add glow to the skin and cure blemishes; it also acts as a blood purifier. The oil of saffron called ‘Kumkumaadi taila’ is to be applied to the face. As an easy remedy, make a paste by mixing saffron in water and apply it to the blemishes.

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About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
 
 
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