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Diet Tips for Balancing Vata Dosha
Nov 16, 2025
How Seasons Affect Health And Balance (HD) &
Nov 15, 2025
Ayurvedic Home Remedies for Acidity
Nov 15, 2025
What is Ayurvedic Spa?
What is Ayurvedic Spa? Ayurvedic spas have over the years developed as an exclusive natural wellness enhancing industry. These render comprehensive relaxation, beauty and a proficient natural wellness suited to your basic needs and aspiration. Ayurvedic spas thus offer a harmonizing as well as contemporary fusion of the rich culture of spa as […]
Yoga – More Than Physical Exersise!
Yoga – More Than Physical Exersise! Having originated centuries ago in ancient India, yoga is basically a group of physical, mental and spiritual activities that are great aid for holistic wellbeing. Yoga therapy involves various mind-body practices that include postural alignment activities, breathing exercises, relaxation strategies, deep breathing techniques and different forms […]
Reclaim your Wellness – Video Talk
Reclaim your Wellness – Video Talk Reclaim your Wellness – ‘Take charge of your health and reboot your zest and joy for life’ featured Dr Sonica Krishan’s interview in the Health and Wellness Master Class. About the Speaker: Dr Sonica Krishan is Author and Speaker in the areas of Healthy and […]