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Dr. Sonica Krishan > Blog > wellness

Top 6 Ayurveda Winter Wellness Tips

  • 6 min read

Winters Wellness Top 6 Ayurveda Winter Wellness Tips       Welcome winters and welcome wellness! Not only for this cold season, but also for the seasons to come. This is the time to nourish health and well-being so as to cherish its upshot for the coming times. Here are some useful tips that would […]

Ayurveda Focus as Preventive Therapy

  • 5 min read

Preventive Therapy So as to stay clear of so many emerging as well as existing maladies and physical and mental health hazards, lifestyle change is a must. I consider it mandatory to focus on the natural wellness (Preventive therapy) than to put in extra effort both in means of taking in medication and procuring forced […]