What is Health? Ayurveda Doshas – Vata, Pitta & Kapha

All these 3 – Dosha, Dhatu and Mala – together make the roots of the entire body. It has been specified that an upsurge as well as deterioration of the tree depends mainly on the roots that make it; similar experience is undergone by the body. Click to Read: https://ayurvedatipsforhealthyliving.blogspot.com/2019/04/want-health-take-care-of-your-roots_11.html?m=1

Mantras For Harmonizing Ayurveda Doshas

    Mantras For Harmonizing Ayurveda Doshas   Ayurveda, the ancient science of healing and healthiness since times immemorial passed on by the Sages of India, is finally gaining its touch back tremendously into the lives and minds of people. It is always the back to basics phenomenon that has proven to be more effective and […]

Balance Vata For Sound Sleep

Sleep In order to restore the optimum Vata level in our body and promote quality sleep, Ayurveda suggests some excellent tips for balancing Vata dosha. Try and wrap up your dinner at least 2-3 hours before hitting the bed. Dinner should be Vata dosha pacifying. Try to have light, lightly unctuous and warm diet that […]

Affective Mantras For Dosha Balancing

Ayurveda Micro Blog Chanting of specific mantras or hymns, affect us on the cellular level and offer immense physiological healing results. Mantras are nothing but sacred sounds that are known to affect our vibratory being and consciousness and these play a vital role in the overall healing process. Mantra therapy provides healing and health benefits […]