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Dr. Sonica Krishan > Blog > suppress

13 Natural Urges You Should Never Supress

  • 5 min read

Natural Urges Are you in the habit of holding to natural urges, occasionally or often? This simple practice as it might seem, is harmful for your natural health and wellness. Only for the reason that you tend to overlook your bodily urges – be it thirst, or urge to sleep or even urge to cough; there […]

Suppressing Your Natural Urges? But Ayurveda Forbids!

  • 5 min read

  Suppressing Your Natural Urges? But Ayurveda Forbids!           ‘Tears of Love do not cause Pain, they become Pearls !’ If you feel the hurt, cry it down.. and relieve yourself instantly. I have a reason to say this. According to Ayurveda philosophy, Urge to cry is one of the thirteen body’s natural […]