According to Ayurveda, the balance of the three doshas Vata, Pitta and Kapha or the body humors viz. air, fire and phlegm, when gets disturbed, tend to manifest itself both in somatic as well as psychic spheres. Click to Read: https://www.drsonicakrishan.com/ayurveda-herbs-for-stress-management-with-case-studies/
Gotu kola : Herb That Helps to Relieve Stress Stress, a small but significant term, is something that is plaguing the lives of individuals from all age groups and walks of life. As per a survey, about one in every three persons experience stress nowadays, and about half of those patients claim […]
Remarkable Effect of Ashwagandha In Stress Resistance, Memory Enhancement & Energy Rejuvenation Native mostly to the dry regions of India, Africa and Middle East, this small evergreen shrub called as Ahwagandha holds great importance in the realm of natural, alternative healthcare. Ashwagandha – A Brief Introduction Ashwagandha is Sanskrit name for the smell of […]