sleep pattern Archives - Dr. Sonica Krishan

When Caffeine Might Interrupt Your Sleep!

5 min read

When Caffeine Might Interrupt Your Sleep! Although you may easily have your cup of coffee in the day time if this is something that you like, but you need to be cautious that you do not let caffeine interrupt your sleep pattern. Why You Need To Avoid Caffeine, Evening Onwards, to Sleep […]

Which Sleep Pattern Is Best For Your Dosha Type?

4 min read

Sleep Which Sleep Pattern Is Best For Your Dosha Type? Did you know that you need to be more specific regarding the basic sleep pattern which would be highly suitable for the particular dosha which is dominant within you. Ayurveda Dosha Healing provides relevant details about this arena. For […]

When Caffeine Might Interrupt Your Sleep!

Which Sleep Pattern Is Best For Your Dosha Type?

Aloe vera for #pain Relief

Diet Tips for Balancing Vata Dosha

How Seasons Affect Health And Balance.

Ayurvedic Home Remedies for Acidity

Patient Speak – Miracles Of Ayurvedic.