Manage Nocturia With Natural Remedies The problem of Nocturia (frequent night time urination) is basically not a disease but could be the symptom of some other, possibly serious, underlying problems, or simply a temporary situation that one could happen to be facing. Know the nocturia alternative treatment and the natural treatment of nocturia. What is Nocturia? […]
Tagara And Ashwagandha – Recommended Herbs For Insomnia Tagara or Valerian has been mentioned in Ayurveda text as a cure for insomnia in generally all the main Ayurvedic literature like Charaka samhita and Sushruta Samhita. Scientific Name: Valeriana wallichi Sanskrit Name: Kalanusarika Indian Name: Tagara, Sugandhbala Mention in Ayurveda: The synonyms of Tagara are Kalanusarika, kutila, […]
Having a good night’s sleep is sure aid for our well being as Ayurveda regards optimum Sleep as one of the three pillars of Natural wellness and longevity! Know about some effective and do-able Ayurveda & Natural Lifestyle Tips For Insomnia or Loss Of Sleep. More Videos:Video – Best Natural Remedies For Indigestion And Gas […]
Ayurveda Micro Blog Sound and sufficient sleep is prized treasure as it helps in recharging our body and also effectively maintains the mind-body coordination. During sleep, our body tends to repair and heal itself. It has been observed that someone who suffers from a lack of quality sleep tends to suffer from various issues such […]
