That’s perhaps one of the most common troubles being faced by so many of us, irrelevant of age. In today’s modern lifestyle, sleep happens to have become the least of our priorities. Everything is so fast paced, and in order to catch up with that pace, sleep tends to get severely compromised. We tend to […]
Ayurveda herbs which may be regarded as ‘Heart tonics’ help greatly to regulate the blood flow and strengthens the heart. Some natural Ayurveda herbs have been used since times immemorial to provide good care and support to the heart and also to save it from heart disease. These Ayurveda herbs for the heart are actually […]
Have you ever pondered over this phrase “Art of Eating“! We seldom consider eating food as an important job, but, chew on this – Our body has been endowed with so many mediums by the virtue of which we can release. Click to Read: https://www.drsonicakrishan.com/10-essential-ayurveda-diet-tips-art-of-eating/
There is lot of conversation that takes place regarding the evolution of Ayurveda or the history of the ancient healing science of Ayurveda. The entire philosophy of Ayurveda is based on Sankhya, which means to know the truth. Ayurveda is believed to have originated from the Upnishada portion of the fourth Veda i.e. Atharvaveda. […]
