Ayurveda Diet Guidelines For Pain Relief

Ayurveda Micro Blogs If you are regularly feeling pain in the body, your Vata dosha might be imbalanced and aggravated. You need to reduce the intake of root foods and raw vegetables and instead, drink hot beverages like ginger tea, herbal teas to balance the dryness and stiffness in the body resulting from Vata imbalance. […]

Oil Massage For Relieving Pain

  Ayurveda Micro Blogs     For relieving pain, Ayurveda recommends Abhyanga or massaging the body with Sesame seed oil, olive oil, Mahanarayana oil, Bala or Ashwagandha mixes in Sesame seed oil or the Tila tailam, or oil massage mixed with heating herbs such as Ajawain or Dried Ginger. This is specific for pain arising […]

Ayurveda Insight For Back Pain

Ayurveda Micro Blogs Ayurveda identifies Back pain as the result of Vata and Kapha dosha imbalances, aggravated by a build-up of ama. Vata dosha is the point of control for the pelvic area and the metabolism of bones. An imbalance of Vata and Kapha can lead to stiffness of the spine, and as a result a severe […]

Ayurveda Herb Relief For Trauma And Pain

Ayurveda Micro Blogs Ayurvedic natural health supportive herb of Turmeric can be of much assistance in the treatment of traumatic injuries. Any pain and swelling resulting from an injury can be treated by applying turmeric warmed along with some mustard oil. Turmeric is also a possessor of unique wound healing properties. Besides, it helps to prevent […]