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Dr. Sonica Krishan > Blog > nutrition

How Spirulina Is A Potent Source of Protein?

  • 5 min read

How Spirulina Is A Potent Source of Protein?       Spirulina refers to the biomass of Cyanobacteria (single celled microbes) which is not only edible but nutritious as well. It gets its name owing to its spiral shape when viewed under a magnifier. It grows in both fresh and salt water lakes across the […]

Wheat Germ Oil – Panacea Of Health Benefits

  • 4 min read

  For a variety of reasons, wheat germ oil happens to be an extremely healthy option to be included in our everyday diet and lifestyle. As is evident by the name, the wheat germ oil is derived directly from wheat germ, the most nutritious component found in the wheat kernel. This oil, therefore, comes loaded […]