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Dr. Sonica Krishan > Blog > monsoons

Why Monsoon Is So Good For Ayurvedic Treatments?

  • 6 min read

Ayurveda Monsoon Why Monsoon Is So Good For Ayurvedic Treatments?       Ayurveda is one of the world’s oldest holistic healing systems, which was developed thousands of years ago in India. The principle of ayurvedic treatment (pranic system of medicine) depends on the delicate balance of the mind, body, and spirit in harmony with […]

Ayurveda Diet And Lifestyle For Rainy Season – Monsoon Is Here, Take Care!

  • 4 min read

  Ayurveda Diet and Lifestyle for Rainy Season         Monsoon is approaching, and other than being one of the most cherished seasons, this also calls for some heed. This is because the rainy season is also the seasonal period for natural Vata aggravation! You could be apt to a wide variety of […]