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Dr. Sonica Krishan > Blog > memory

Remarkable Effect of Ashwagandha In Stress Resistance, Memory Enhancement & Energy Rejuvenation

  • 5 min read

Remarkable Effect of Ashwagandha In Stress Resistance, Memory Enhancement & Energy Rejuvenation     Native mostly to the dry regions of India, Africa and Middle East, this small evergreen shrub called as Ahwagandha holds great importance in the realm of natural, alternative healthcare.   Ashwagandha – A Brief Introduction Ashwagandha is Sanskrit name for the smell of […]

12 Things Students Need To Know About How To Improve Memory Power

  • 5 min read

  ​ 12 Things Students Need To Know About How To Improve Memory Power         Ayurveda recommends holistic lifestyle which encompasses natural diet, exercise, yoga, pranayama, meditation, proper sleep and also relaxation for the essential memory enhancement. You can also take to some Ayurveda herbs as brain tonics for boosting the memory. […]