Depressed? Ayurveda Support is here!

Depressed Someone from across the seven seas needs help. She is fighting depression. I have had a chat with her only to make out that her stipulation is without much rhyme or reason. But this is not one case, we are living in this realm of anxiety, stress, insomnia, depression and so many other mental […]

12 Things Students Need To Know About How To Improve Memory Power

  ​ 12 Things Students Need To Know About How To Improve Memory Power         Ayurveda recommends holistic lifestyle which encompasses natural diet, exercise, yoga, pranayama, meditation, proper sleep and also relaxation for the essential memory enhancement. You can also take to some Ayurveda herbs as brain tonics for boosting the memory. […]

The Power Of Detachment

Detachment The Power Of Detachment         In this material world, we are so much attached, although we know and understand that we have to leave the entire and depart. Let us visualize the scene at the cremation ground. More than the dialogue about the obvious grief of separating from the departed soul, […]

Best Ayurvedic Therapies for Insomnia And Sleep Disorders

  Insomnia Ayurvedic treatment aims at arising the body’s own healing tendencies for recovering from disease, rather than simply providing with some medicine to suppress the ailments. Ayurveda therapies aim to create the ideal mental, physical and spiritual environment for healing. In Ayurveda, insomnia is often associated with a Vata imbalance. Although, imbalance in either […]