Therapeutic Health benefits of Abhyanga

Ayurveda Micro Blog Abhyanga, ‘the Ayurvedic oil message’, has many medicinal qualities as the oil used for message is pre-medicated and warm with inclusion of invariable benefits for overall health and wellbeing. According to Ayurveda, there are seven layers of tissues in the body. Each is one after another more concentrated and life-giving. For the […]

Finding Relief In Joint Pains

Ayurveda Micro Blog It takes very simple steps to get through to the core of the problem and relieve the eventual ailment of joint pains. You need to start by making lifestyle changes like relieving oneself of the stress and providing oil massage as the needed lubrication to the affected joints. This may be supplemented […]

Depressed? Ayurveda Support is here!

Depressed Someone from across the seven seas needs help. She is fighting depression. I have had a chat with her only to make out that her stipulation is without much rhyme or reason. But this is not one case, we are living in this realm of anxiety, stress, insomnia, depression and so many other mental […]

How Ayurvedic Centre And Spa Transforms You In And Out!

Ayurvedic Centre         Since times immemorial, Ayurveda has been India’s time tested remedial and restorative healthcare arena for balancing the mind, body and spirit. Nowadays it is evident that the modern lifestyles, increased stress and other diet as well as lifestyle repercussions tend to cause imbalance in the bio energetic forces in […]