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Dr. Sonica Krishan > Blog > khichadi

Detox Fasts – For Supreme Health & Wellness Integration

  • 6 min read

  Detox Fasts – For Supreme Health & Wellness Integration       When there is absence of food in the viscera during fasting, body brings about digestion of the metabolic toxins, kindles the digestive fire, removes the blockage in the channels, and thereby helps in minimizing the outcome as well as occurrence of disease. […]

Khichadi Detox Diet

  • 2 min read

Ayurveda Micro Blogs Ayurveda recommends three types of Khichadi. Whereas this particular diet is light and invigorating for the working of the agni or the gastric fire which takes care of the efficient process of digestion, Khichadi is also believed to be a nourishing and detox diet. Manda Khichadi Type – This is more of […]