Some foods work well together, whereas other make wrong food combinations are best not eaten together. There are several elements of Ayurveda science to consider when preparing your meals and paying attention to your eating habits. The science behind eating an Ayurveda diet includes creating proper eating combinations to optimally support the body and its relationship to […]

Why You Should Watch Your Diet?

Why You Should Watch Your Diet?   In Ayurveda, a lot of stress has been laid on proper food habits. Some of the food combinations result in production of toxicity inside the body due to their being opposite in action. This is because intake of these combinations causes toxicity. It further creates an impurity in […]