6 Amazing Health Benefits of Coconut

6 Amazing Health Benefits of Coconut     Ayurveda recommends coconut both for internal as well as external benefits. Coconut or Cocos nucifera as called in Latin belongs to the family Palmae and in English it is more commonly called as Coconut palm. The Hindi name of coconut is Nariyal, while it has many analogues […]

Saffron: The Spice with Healing Benefits

Saffron or ‘Kesar’ as is locally known finds an important place in our Indian pharmacopoeia. Popularly known by the name ‘Kumkum’ in Sanskrit, there are some more synonyms by which it is referred like ‘ Kaashmir’ i.e. it is a produce of Kashmir, ‘Rakta’ i.e. it is red in colour etc. The Latin name of […]

13 Unique Mud Therapy Benefits For Health And Wellness

Mud Therapy 13 Unique Health Benefits Of Mud Therapy Did you know that mud may be used in a variety of ways. Not only this, Mud therapy, which is a distinct science of Naturopathy, bestows a number of health benefits where the simple application of mud helps tremendously in keeping ailments away. And along with […]

10 Amazing Ayurveda Health Benefits Of Mango

                                        10 Amazing Ayurveda Health Benefits Of Mango       Enjoying mango moods, aren’t you? You can definitely have the fruit in more ways than one! The variety includes – The scrumptious mango slices, mango juice, Assortment of mango drinks mango squashes, pickles, mango chutneys, Tasty mango shakes, mango puddings, And the mango […]