Ghee – Essential Of Ayurveda Diet

Ayurveda Micro Blogs The Vedas & Ayurveda believe that ghee is the central element and most essential food, a Rasayana believed to be excellent for total well-being and longevity. Ghee is a must in an Ayurvedic kitchen as it is believed to increase ojas which is the fundamental root of immunity and core of all […]

Ghee – Ancient Superfood For Holistic Healthcare

Ghee Ghee – Ancient Super-food For Holistic Healthcare       Our ancient Indian Sages and also the Ayurvedic literature text has asserted the importance of ghee or the clarified butter as a part and parcel of our everyday diet regimen. And this has since ages been regarded as one of the best possible natural […]