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Dr. Sonica Krishan > Blog > energy

Remarkable Effect of Ashwagandha In Stress Resistance, Memory Enhancement & Energy Rejuvenation

  • 5 min read

Remarkable Effect of Ashwagandha In Stress Resistance, Memory Enhancement & Energy Rejuvenation     Native mostly to the dry regions of India, Africa and Middle East, this small evergreen shrub called as Ahwagandha holds great importance in the realm of natural, alternative healthcare.   Ashwagandha – A Brief Introduction Ashwagandha is Sanskrit name for the smell of […]

Ashwagandha – Stress Relief Herb In Ayurveda

  • 4 min read

Ashwagandha – Stress Relief Herb In Ayurveda       Ashwagandha holds a lot of importance in the world of traditional healthcare and well-being.The product and medicines prepared from the root of this herb / shrub have been known to cure a whole host of health conditions. These range from arthritis, insomnia, diabetes, fever and […]